A WIDE VARIETY OF SERVICES IS AVAILABLE TO THE RESIDENTS OF CASCO VIEJO (AND EVERYONE ELSE), AND GROWING FAST!
Casco Viejo (Casco Antiguo) is quickly becoming a self sufficient community. New businesses and services are popping up nearly every other week. Residents have access to top quality high-speed internet, beauty salons, yoga and fitness and lots of other essential services! If you have a service you offer in Casco Viejo that you'd like us to add here, contact us.
Internet Service Provider | PaNETma
PaNETma offers the fastest (up to 150 Mbps) and most reliable, based on third party reviews, high speed broadband Internet service in Panama, including Casco Viejo. PaNETma provides affordable connectivity that works perfectly with VoIP, online video, big downloads, P2P, and large multiplayer games. Internet access and private networks are available for residences, businesses, government entities, and anyone who wants a reliable fast link.
www.panetma.com
Alleycat Gym & Martial Arts
Alleycat Gym is a personalized gym specializing in the utilization of 21st century equipment and training techniques. Alleycat Gym is designed for results; whether the individual wants to relax, lose weight, tone, gain muscle mass, or increase Cardio output, Alleycat Gym is right for you! They offer a variety of exercise options and fitness classes; which include:
1. Cross Fit/ Circuit Training/ Cardio/ Abs - commonly known as Cross Fit or the Executive Work Out. A 15-25 minute workout that combines high-intensity cardio with weight training. The routine changes daily and is always administered under professional supervision.
2. Boxing & Kick Boxing - These sports are the national sports of Panama and are taught by former and current Professional Fighters. The classes are all personalized and instruction is given from basic to advanced.
hours MO - FR 7:00 AM - 8.30 PM | SA 1:00 PM - 4:00 PM
address Avenida A, Edificio Santa Familia, Casco Viejo, Panama
How to find us in Casco
phone 396-7506 / 396-7516
email alleycatfitnessfoundation@gmail.com
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